Yeah, I think it was stress related. I've been working long hours recently and have been exhausted. When I was in the JW's, I used to think that it was a demonic attack. I even remember having a sleep paralysis episode when I was at Bethel, which freaked me out at the time because I thought how could the DEMONS be getting to me at Bethel??!!
I've since learned that there are more clinical reasons for it and years ago learned to wake myself up or "control" elements of the dream that I was having. A friend of mine recently told me that sleep paralysis is the beginning of being able to do astral projection, which is probably a different conversation altogether. I may look more into that for sure!